Saw this poster in Jhana Grove. At a glance, it could mean - "eat
good food in order to be healthy and fit".
I guess, in a deeper sense, in cultivating good health both physical
and mentally, plus happiness, pay attend to things we consume like edible foods
as well as be mindful of those products indirectly contains toxins such as
certain websites, films, TV programs, magazines, books, conversations etc ...'
PS: “Tools of Titans” author Tim Ferriss believes he’s the average of
the five people he spends the most time around."
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